Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Saturday, July 30, 2011

Slimming down Sunday

I did it! I reached my first goal in this weight loss journey, to get under 100kg! I did it!
I have not been under 100kg since towards the end of my twin pregnancy. I tipped the scales and for approx 6 years I couldn't get back.

But I am here, back in the double digits and I hope and pray I NEVER go back! 

The past two weeks have been really difficult ones and I know I haven't done half as good as I could, and my results have shown that. But despite not being in the right frame of mind or at the top of my game, I have still managed to lose each week.

This week I weighed in at 99kgs, a loss of 1.5kg on last week. I didn't manage to get my measurements this morning, the only thing I took in was that I made it under that 100kg and reached my 1st goal :o)

My next goal on this journey of mine is to reach a loss of 10kg. Wow, only 4kg to go and I have lost 10kg. I need to think of a nice little reward for myself...

Hope you all doing well!!

Sunday, July 24, 2011

Slimming down Sunday

This week hasn't been near as successful as I was hoping. I was planning on cracking the 100kg this week, being under 100kg and never ever looking back. But it wasn't to be. I was sure that if I didn't make this goal I would be devastated and it would probably be enough to throw in the towel!

But to tell you the truth, it just made me pissed! Pissed at myself, because seriously this program works and any disappointing results are due to something I have or haven't done!

This last week I was down, I had my monthlies and it was wet and miserable weather.... and I let each and everyone of these things beat me in some way or another.

I let the weather be excuse enough not to go out walking and let myself lay curled up on the couch feeling sorry for myself. I let my usual monthly cravings curb my eating. No, I didn't give in and buy a chocolate bar or buy take out like I normally would. But because I couldn't eat what I wanted I didn't eat much at all - for this program to work you need to eat your portions every 3 hours ATLEAST 5 times. Skipping these meals and snacks doesn't allow the program to work, I know this and still I didn't stick to it.

This week I need to:

* Keep active - atleast 10000 steps per day
* Stick to the program and eat my scheduled portions
* Drink more water

The results of the week that was:

Weight - 100.5kg = a loss of 1kg

I wasn't planning on recording my measurements every week, but found a little comfort in them this week:

Thigh - 67cm = a loss of 2cm
Hips - 116cm
Waist - 105cm = 1.5cm reduction
Chest - 110.5 = 1.5cm reduction
Biceps - 41cm

So whilst I am disappointed and kicking my but right now, it was still a loss and I know where I went wrong and that I can do better. This week I will make it under the 100kg mark!!

Wishing you all well in your weight loss journeys,

Monday, May 2, 2011

Eeek only a year left!!

Sitting here reflecting on how turning 29 wasn't as bad as I had built it up to be when the realization hit...."%#@$ I only have a year left (less a day now) to complete my 30 before 30 list!!!" 

So I have decided to once again revisit and see how I'm doing (crap, crap, crap)
alt

1. Create a list of things I would like to achieve/attempt before I turn 30
 

2. Buy a guitar Got a guitar for my Birthday off of Hubby!

3. Have guitar lessons

4. lose 30kg Hmm if this was GAIN...i'd be heading in the right direction :oS

5. Got to a concert or festival

6. Enrol in a photography course

7. Buy a Pro Flickr account
8. Organise a Flapper & Gangster 30th B'day Party

9. Dress up and go to the races - hat and all!!

10. Have a romantic weekend away with Josh

11. Cook a cookbook meal once a week Thinking of picking a day and blogging what I cook to try and stick to this one...

12. Take the girls to Taronga Zoo

13. Go to Crystal Magick for Introduction to Wicca & Witchcraft workshop

14. Complete my Pre-Req's and have started Diploma of Community Services Work

15. Get my Tattoo's for my girls done My present from Hubby for Xmas is a voucher towards this Yay :o)

16. Get new Pixie Portrait (or other) done of family to include Lilli  Ok I'm prob cheating here, but we ALL had to get in this years Santa Photo!! It was professional and cost $$$$ right???

17. Master my FlyLady routine and have my house running like clockwork Hmm routine NO but house is going good :o)

18. Have finances under control & Savings accounts operating as intended! Will def have to look at this AFTER Xmas!!

19. See a sunset & sunrise in WA

20. Have a girls night out

21. Drink Absynth

22. Finish the sewing project I started 3 years ago


23. Have my girls enrolled and attending dance lessons again The Girls are doing both Modern and Classical Ballet :o)


24. Be envolved in the girls school - canteen volunteer, reading etc I do Canteen every 2nd Thursday and assist with Structured Play every Monday afternoon :o)


26. Make some friends, girls starting school is a good opportunity


27. Become more confident and happy in who I am as a person - not let others make me feel inferior Becoming better... but not quiet there

28. Buy supplies and learn how to face paint Teaching myself with practice and a handbook

29. Have people over for dinner at least once a month  So far so good :o)


30. Be the best Mum, Wife and ME I can be :o) A daily challenge!!

SO the pink ones are the new achievements since last time.... but I still have soooo far to go! As it stands I have achieved 9 out of 30 and less than a year to achieve the other 21 eeeeek!!


 
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